Air Fryer Steak Meal Prep Bowls
These air fryer beef kebabs are juicy, easy, and high in protein. A quick beef dinner made with tender steak and simple vegetables in the air fryer.
Equipment
- Air fryer
- Mixing bowl
- Knife
- Cutting board
- Skewers
- Tongs
- Meat thermometer
Ingredients
- 1 ½ pounds sirloin steak, cut into cubes
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 red bell pepper, cut into chunks
- 1 green bell pepper, cut into chunks
- 1 small red onion, cut into chunks
Optional
- mushrooms
- zucchini chunks
- parsley
- lemon wedges
- garlic butter for brushing after cooking
Instructions
- Preheat the air fryerPreheat your air fryer to 400°F (200°C) for 3 minutes.
- Season the beefToss the steak cubes with olive oil, garlic powder, smoked paprika, onion powder, salt, and black pepper until evenly coated.
- Prep the skewersThread the beef, peppers, and onion onto skewers, alternating ingredients.
- Air fry the kebabsPlace the kebabs in the air fryer basket in a single layer. Cook for 8 to 10 minutes, flipping halfway through, until the beef is cooked to your liking.
- Check donenessUse a meat thermometer if needed and cook a little longer if you want the beef more done.
- ServeServe right away, with chopped parsley or a little garlic butter if desired.
Notes
- Cut the beef and vegetables into similar sizes for even cooking.
- Sirloin works well because it stays tender and cooks quickly.
- Do not overcrowd the basket.
- If your skewers are too long, use shorter skewers or cook in batches.
- Brush with garlic butter after cooking for extra flavor.
