
Air Fryer French Toast Sticks (Crispy, Easy & Ready in 10 Minutes)
Equipment
- Air fryer
- Mixing bowl
- Knife
- Tongs
Ingredients
- 2–3 slices bread thick cut works best
- 2 large eggs
- ¼ cup milk
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 1 tablespoon sugar optional
- Cooking spray
Instructions
- Cut the bread into thick sticks
- In a bowl, whisk together eggs, milk, cinnamon, vanilla, and sugar
- Dip each bread stick into the mixture, coating evenly
- Preheat air fryer to 180°C (350°F)
- Lightly spray the air fryer basket
- Place the sticks in a single layer without overcrowding
- Cook for 5–7 minutes, flipping halfway through, until golden and crispy
- Serve warm
Notes
- Use slightly stale bread for best texture
- Don’t soak the bread too long
- Cook in batches if needed
Recipe at a Glance
- Ready in minutes
- Crispy without frying
- Kid-friendly
- Freezer-friendly
Ingredients at a Glance

Nutrition (Estimated)
- Calories: 300–350
- Carbs: 35–40g
- Fat: 10–14g
- Protein: 10–12g
How to Make Air Fryer French Toast Sticks
Start by cutting your bread into evenly sized sticks.
Dip each piece into the egg mixture, making sure it’s coated but not overly soaked. Place them in the air fryer and cook until golden and crispy on the outside.
Flip halfway through cooking to ensure even browning.
Tips for the Best French Toast Sticks
- Use thick or slightly stale bread
- Don’t oversoak the bread
- Flip halfway through cooking
- Cook in a single layer
Easy Variations
- Add maple syrup to the mixture for extra flavor
- Use whole wheat bread for a healthier option
- Add a pinch of nutmeg
- Serve with yogurt or fruit
What to Serve With
- Air fryer hash browns
- Air fryer egg and cheese sandwich
- Fresh fruit
Storage and Reheating
Store in the fridge for up to 3 days.
Reheat in the air fryer at 180°C (350°F) for 2–3 minutes until warm and slightly crispy.
They can also be frozen and reheated directly in the air fryer.
Common Mistakes
- Using thin bread (gets too soft)
- Over-soaking the bread
- Overcrowding the basket
FAQ
Can I make these ahead of time
Yes, they are great for meal prep and can be reheated easily.
Can I freeze french toast sticks
Yes, freeze them after cooking and reheat in the air fryer.
What bread works best
Thick-cut bread like brioche or Texas toast works best.
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