crispy air fryer french toast sticks golden and cinnamon

Air Fryer French Toast Sticks (Crispy, Easy & Ready in 10 Minutes)

Crispy air fryer french toast sticks that are soft inside and ready in minutes. A quick and easy breakfast made with simple ingredients.
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Course Breakfast
Cuisine American
Servings 2
Calories 350 kcal

Equipment

  • Air fryer
  • Mixing bowl
  • Knife
  • Tongs

Ingredients
  

  • 2–3 slices bread thick cut works best
  • 2 large eggs
  • ¼ cup milk
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 1 tablespoon sugar optional
  • Cooking spray

Instructions
 

  • Cut the bread into thick sticks
  • In a bowl, whisk together eggs, milk, cinnamon, vanilla, and sugar
  • Dip each bread stick into the mixture, coating evenly
  • Preheat air fryer to 180°C (350°F)
  • Lightly spray the air fryer basket
  • Place the sticks in a single layer without overcrowding
  • Cook for 5–7 minutes, flipping halfway through, until golden and crispy
  • Serve warm

Notes

  • Use slightly stale bread for best texture
  • Don’t soak the bread too long
  • Cook in batches if needed

Recipe at a Glance

  • Ready in minutes
  • Crispy without frying
  • Kid-friendly
  • Freezer-friendly

Ingredients at a Glance

air-fryer-french-toast-sticks ingredients

Nutrition (Estimated)

  • Calories: 300–350
  • Carbs: 35–40g
  • Fat: 10–14g
  • Protein: 10–12g

How to Make Air Fryer French Toast Sticks

Start by cutting your bread into evenly sized sticks.

Dip each piece into the egg mixture, making sure it’s coated but not overly soaked. Place them in the air fryer and cook until golden and crispy on the outside.

Flip halfway through cooking to ensure even browning.

Tips for the Best French Toast Sticks

  • Use thick or slightly stale bread
  • Don’t oversoak the bread
  • Flip halfway through cooking
  • Cook in a single layer

Easy Variations

  • Add maple syrup to the mixture for extra flavor
  • Use whole wheat bread for a healthier option
  • Add a pinch of nutmeg
  • Serve with yogurt or fruit

What to Serve With

  • Air fryer hash browns
  • Air fryer egg and cheese sandwich
  • Fresh fruit

Storage and Reheating

Store in the fridge for up to 3 days.

Reheat in the air fryer at 180°C (350°F) for 2–3 minutes until warm and slightly crispy.

They can also be frozen and reheated directly in the air fryer.

Common Mistakes

  • Using thin bread (gets too soft)
  • Over-soaking the bread
  • Overcrowding the basket

FAQ

Can I make these ahead of time

Yes, they are great for meal prep and can be reheated easily.

Can I freeze french toast sticks

Yes, freeze them after cooking and reheat in the air fryer.

What bread works best

Thick-cut bread like brioche or Texas toast works best.

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